Jeyanthy & Thomas invite you on an inner journey through yoga, where together we will explore various practices. Take the chance and come walk this path with us!
Let’s journey together…
For 3 hours, we’ll embark on various yoga practices together:
We’ll begin with 20 to 30 minutes of guided meditation, a chance to truly take the time to experience this revitalizing practice.
Exiting this state gently, we’ll use mantras (sacred words, phrases, or sounds repeated rhythmically) to feel the vibration resonate deeply within ourselves.
Returning to the body, we’ll flow through a sequence of asanas (different physical postures). You’ll have the opportunity to explore new, more or less challenging postures for about 1.5 hours, with one of us nearby to assist you with necessary adjustments based on your abilities and current needs.
The final phase will focus on personal introspection through a deep 40-minute relaxation, also known as Nidra or yoga sleep.
To conclude our journey, we’ll share a moment for the tea ritual: a time for compassionate sharing and listening about the experience we’ve shared together.
Dates of the sessions…
Schedule :
One Saturday per month
8:30 AM to 11:30 AM
Location :
Rue Neuve 13,
1003 Lausanne.
Rates, Registration & Conditions
Rates
- Single session : 90 CHF.
- From 3 sessions onwards : 75 CHF per session.
Registration Process
- Send us an email at tom@humanisthme.org or jeyanthy@hotmail.com with the following information:
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- First name, last name & phone number.
- Preferred date(s).
- Desired payment method (TWINT or bank transfer).
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- We will provide you with the details for payment, which will confirm your registration (limited spots). A confirmation email will be sent with the latest information for the class (door code, arrival, start time).
- For organizational reasons, no refunds will be possible. However, it’s possible to reschedule your registration for a later session within 3 months.
Conditions
- By registering, you confirm your ability to participate in yoga and meditation practices. In case of specific health conditions (such as back pain, recent surgery), please inform us in advance or at the beginning of the session.
- This course is not suitable for pregnant women.
If you have any questions, feel free to contact us via email!
Jeyanthy & Thomas
I am a passionate traveler journeying through life with boundless curiosity. From merchant navigation as an officer to managing building techniques, and discovering a new identity in Switzerland to overseeing an inn in Valais, each experience has shaped me. My path led me to traverse Switzerland on foot and become a yoga teacher.
These experiences have instilled in me a desire to surpass myself, an endless curiosity about others, and an openness to self-reflection. I share my passion for yoga and holistic approach through Hatha Yoga classes and personalized guidance. Fueled by the same curiosity and desire, I would be delighted to lead you through this inner adventure.
~ Jeyanthy Geymeier ~
Curious. That’s the word that, in my opinion, describes me best. Curious about the world, about people, and about the things that surround me. And curious about the meaning of life.
This characteristic has led me down many paths. Discovering the piano, studying sinology, living several years in China, hiking across Switzerland, uncovering the secrets of medicinal plants and their therapeutic virtues, embracing daily practices to preserve Mother Nature.
It was in 2009 that I began My path of yoga. The beginnings were tough: limitations of my rigid body, frustrations of not being able to do certain poses, battles between the mind and body. Through perseverance and consistency, I gradually witnessed my progress, developed better inner harmony, and gained a deeper understanding of myself.
Today, after training as a Hatha Yoga teacher, I would like to share my knowledge with you and accompany you on Your path of yoga. I’ll be waiting at the crossroads and am excited to embark on this new journey side by side.
Namaste.
Testimonials
